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Dried fruit, Nuts & Seeds

Making healthier options more accessible and affordable is our key priority. This is why we source from family owned businesses such as Nutaria to bring you great quality. 

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Picture of Green Snack Bar (50g)

Green Snack Bar (50g)

Green snack bar with amaranth and moringa. Ingredients: Dates, Dried apple, Almond nuts, Puffed amaranth, Raw honey, Pumpkin seeds, Oats (gluten free), Spinach powder, Moringa powder
R25,00
Picture of Zesty Snack Bar (50g)

Zesty Snack Bar (50g)

Zesty snack bar with baobab and mango Ingredients: Mango, Apricot, Peach, Cashew nuts, Raw honey, Sunflower seeds, Oats (gluten free),Ginger powder, Baobab
R25,00
Picture of Chia Seeds (100g)

Chia Seeds (100g)

The antioxidants, minerals, fiber, and omega-3 fatty acids in chia seeds promote heart health, support strong bones, and improve blood sugar management.
R29,90
Picture of Pumpkin Seeds (100g)

Pumpkin Seeds (100g)

Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients.
R29,90
Picture of Sunflower Seeds (150g)

Sunflower Seeds (150g)

Sunflower seeds contain nutrients and plant compounds that help reduce your risk of inflammation, heart disease and type 2 diabetes.
R19,90
Picture of Dates (200g)

Dates (200g)

Dates are naturally sweet & full of flavour. They are perfect on their own, as a sweetener in smoothies & baking.
R19,90
Picture of Apricot Turkish (150g)

Apricot Turkish (150g)

One cup of dried apricots provides 94% of your body's daily need for Vitamin A and 19% of its iron. Dried apricots also contain potassium and antioxidants and have been known to lower cholesterol and improve digestion.
R29,90
Picture of Flaxseeds (150g)

Flaxseeds (150g)

One serving provides a good amount of protein, fiber, and omega 3 fatty acids.
R22,90
Picture of Mixed Seeds (100g)

Mixed Seeds (100g)

A combination of 5 different seeds - chia, pumpkin, flax, sunflower & sesame seeds for increased energy levels, protein & fibre.
R29,90
Picture of Raw Almonds (100g)

Raw Almonds (100g)

Nuts are the perfect healthy snack for people on-the-move. Perfect for eating on their own, adding a rich texture & creamy flavour to your smoothies or sprinkling on salads for added crunch.
R29,95
Picture of Raw Cashews (100g)

Raw Cashews (100g)

Cashews are the perfect snack for people on-the-move. Perfect on their own, for adding a rich texture & creamy flavour to your smoothies or sprinkling on salads for added crunch.
R34,95
Picture of Peanuts & Raisins (100g)

Peanuts & Raisins (100g)

A great balance of sweet & savoury snack in one.
R11,95
Picture of Roasted Peanuts (100g)

Roasted Peanuts (100g)

Peanuts are the perfect snack for people on-the-move. Perfect on their own, for adding a rich texture & creamy flavour to your smoothies or sprinkling on salads for added crunch.
R11,95
Picture of Cranberries (100g)

Cranberries (100g)

Cranberries are a superfood snack & a great source of minerals such as potassium, magnesium, calcium & iron.
R24,95